Serving Size: 2 Scoops (44 g)Calories 170 Protein 15g Carbohydrate 19g Simple 9g Complex 8g Dietary Fiber 2g Fat 4g Cholesterol* 0g Vitamin A (as retinyl palmitate) 1,000 IU Vitamin A (as mixed carotenoids) 4,000 IU Vitamin D 35 IU Vitamin C (as Ester-C®) 110mg Vitamin E (as d-alpha tocopheryl acetate) 80 IU Thiamin (as thiamin hydrochloride) 2mg Riboflavin 2mg Niacin 2mg Pantothenic Acid (as D-calcium pantothenate) 3.5mg Vitamin B6 (as pyridoxine hydrochloride) 3.4mg Vitamin B12 (as cyanocobalamin) 3.6mcg Folate (as folic acid) 60mg Biotin 135mcg Sodium 60mg Potassium (as phosphate, iodide) 420mg Calcium (as calcium citrate, phosphate) 75mg Iron (as ferrous fumarate) 3.6mg Phosphorus 200mg Iodine (as potassium iodide) 53mcg Magnesium (as magnesium citrate) 140mg Zinc (as OptiZinc?) 10mg Copper (as copper gluconate) 1mg Manganese (as manganese gluconate) 1.3mg Molybdenum (as amino acid chelate) 120mcg Chromium (as ChromeMate® GTF) 50mcg N-Acetylcysteine 35mg L-Glutamine 100mg L-Glycine 100mgL-Cysteine 30mg L-Threonine 35mg L-Lysine 35mg ? Percent Daily Values are based on a 2,000 calorie diet.* Daily Value not establishedOther ingredients: Rice protein concentrate, rice syrup solids, olive oil, medium-chain trigylcerides, and natural flavors